- Gray Elementary
- Welcome
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2022-2023
Hello Gray Elementary and middle school students! My name is Tammy Moody, and I will be one of your Physical Education teachers this year. I am excited to begin another year with you, and look forward to running around in the gym again! This is year 24 for me, and I hope to share many new games, activities and units with you and to be another platform for your academic, psychomotor and life success! My personal philosophy is be fit for life! (One day, the only things that will matter are your health and spirit.)
Classroom rules, expectations, grades and types of consequences used in the gym are posted in the google classroom. My email is moodyt@wcde.org and you may call the main number at Gray to reach me telephonically. Daily schedule will be posted shortly to reveal my planning time should you need an at length conversation.
Now...... let's play ball! Some of the most applicable and important lessons in life are learned while we play!
Discovered this on a bike ride this summer! You never know what you will find when you go out to play! (Image would NOT rotate!! Have fun figuring it out, lol!)
Do four of the following activities each day of the week. Make sure you complete a bingo (a row) each day.
Phone:
Email:
Degrees and Certifications:
Gray Elementary Physical Education
We ask that you take time each day to incorporate exercise into your daily routine. Exercise can be beneficial to you during this time that we are away from school. By incorporating exercise it can serve as a brain break, stimulate learning, and help relieve stress.
Exercise Suggestions: Stations / Go Noodle Link
3-8 Daily Exercise Stations (These are the fitness stations that we do at the beggining of class each day.)
Four stations, 30 seconds each (attempt to do as many as possible at each station without rest in between exercises)
Push ups
Jogging in Place
Planks
Wall Sits
1 Minute Break
Burpees
Foward Lunge
Russian Twist
Squats
K-2 Exercise Stations
Four stattions, 30 seconds each (attempt to do as many as possible at each station without rest in between exercises )
Mountian Climbers
Jogging / Jogging in place
Jumping Jacks
Hop on one foot
1 Minute Break
Jump for distance
Bear Crawl
Crab Walk
Gallop